Yoga In Derby With Alex Videos

A mixture of beginners, intermediate and advanced postures. Oh and a fall!

Added on: 2017-12-22

Class was cancelled this morning so why not go in and do some yoga in the studio. A broad mixture of postures with an audible nasal breath. We do some of these but not all, as some are quite advanced, including one called Firefly that I didn't manage where I fell backwards!

Level: Mixed Ability
Type: Hatha Yoga
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